By eating papaya fruit regularly use the “full package”. Not only does the skin look fresh and beautiful body is healthy.
Fruit an affordable price that many benefits for health and beauty.
- Overcoming bloating
Mengosumsi with papaya, can be overcome kembut taste. According Maoshing Ni-p., Author of “Secrets of the self” and an expert on Chinese Medicine, papain, which is the main enzyme in papaya, may destroy the fibers are not digested well creates a feeling of bloating.
- Reduce Sinus Symptoms
Want to relieve symptoms of chronic sinusitis? Make a fruit salad of papaya in food you need. In the German study, bromelain, papaya enzyme can reduce inflammation and mucus.
- Fleur December skin
Acidity of papaya enzymes and proteins solvent to remove dead skin cells and soften the skin. Do not be surprised, many masks of famous brand cosmetics use papaya extract. You can also manage the process with fresh papaya mask. The trick to destroy, and papaya on tekturnya Dad. Use a cotton stick the mixture of papaya on the face, neck and décolleté. Allow 10 minutes, then rinse with cold water.
- Strengthen bones
The content of folic acid and vitamin B, papaya, can improve bone health. So, with the exception of milk consumed regularly eat papaya to prevent osteoporosis.
Every day, our eyes filter and absorb visual stimulation stimulation. While working on the computer for hours, also feels tired eyes can cause pain in the head.
Therefore, it is very important to relax your eyes. How these three steps.
1. Massage
One of the most appropriate solutions to overcome the tired eyes is to massage the scalp and forehead slowly. You can use oil or oil that is safe for the scalp.
Using both hands, and eyes closed massaging the area around his eyes starting from the top and sides of the forehead and the skin under my eyes. Do the massage for about 10 minutes, in a country with very bright.
2. Flush eyes with cold water
After a massage, clean oil, and then rinse your eyes with cold water. It was very cool and can brighten your eyes. Eyes with cold compresses may also occur when you feel tired eyes.
3. Use the eye mask
To get rid of dark circles and bags deflate due to tired eyes, using traditional methods. You can place cold cucumber slices on eyes. grated potato or bengkoang also recorded around the eyes, but be careful not to irritate. You put them in a soft cloth and then paste it into your eyes.
In the properties of normal skin and oily skin types combined dry. They usually have characteristics of small pores, smooth surface, and have good elasticity and moisture.1. Spray multiple practices facial moisturizer for the face, wait 10 minutes for the moisturizer really penetrate the skin and hair. This type of moisturizer can be used each time the face was dry.
2. To make dull, select the dust of the base (foundation) that do not contain oil (without oil). Allow the liquid (liquid), toothpaste (cream) or dense (concentrated), both packaged in tubes, bottles or sticks / bars.
3. Always use cosmetic products based on water (water-based formula) to keep the skin moist.