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13 Things for Your Heart Health
A long life free of heart disease does not come only from the standard control measures such as blood pressure and cholesterol. Of course, keeping tabs on these indicators is important to measure your heart health, but other numbers surprised some-some-may mean well.
This valuable awareness. The American Heart Association is recorded in the annual review for 2010 that while the death rate from heart disease in the United States fell between 1996 and 2006, the disease burden is still high. More than 1 in 3 deaths related to heart disease in 2006.
U.S. News consulted with members of the cardiology to collect the target number you must try to keep your heart in good working condition in the long term.
1. Alcohol intake
They love to drink may be surprised, but knowledge on alcohol as an agent for improving heart health is not valid. “If you have heart disease, alcohol does not play a role in your medicine chest, if [you] not, alcohol is not the best way to reduce risk,” said Jonathan Whiteson, director of the Cardiovascular Rehabilitation Program at New York University Langone Medical Center. Several studies have shown that drinking red wine can raise HDL someone, or “good” cholesterol, but notes that increased minimum Whiteson. “Training [offers] a better improvement in HDL,” he said.
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How is Cord Blood Cures Diabetes?
Diabetes is like a silent killer for a human being. This dangerous disease brings suffering to a human being. You may not believe that diabetes can cause many bad disease complications like heart attack, kidney malfunction, erection dysfunction even blindness. Many treatments such as medical treatments and natural treatments are offered, but the result is not too significant.
Cord blood stem cell is listed as the best treatment to fight diabetes without any side effects. Actually, cord blood stem cell is not too popular before it gives the best result for patients. Based on the researchers, cord blood from the new babies will deposit insulin as diabetes treatment. As you know, insulin hormone has a great function to heal diabetes.
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Pollution Trigger Hypertension in Urban Lifesytle
Living in areas of high urban air pollution could trigger a rise in blood pressure. Source pollution can come from motor vehicles, dust, or pollutants from power plants.
The researchers conducted a study with 5000 people on the incidence of heart disease. The analysis was performed by observing the effects of air pollution on the blood pressure between 2000 and 2003.
“Air pollution is not only a trigger for heart attacks and strokes, but also influence the occurrence of the disease process,” said Dr. Barbara Hoffmann, the lead researcher.
High blood pressure is a risk factor ateroklerosis or hardening of the blood vessels that lead to heart disease and stroke. From previous studies have found that increased air pollution, blood pressure is increased, but long-term effect is unknown.
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Sex does not affect Heart Attack
Patients with a heart attack in general have had experience worry about sex because they do not want to return to the hospital. In fact, the risk of myocardial infarction during sex is actually very small.
“The heart attack should not hinder a person to enjoy sex. Furthermore, the risk of heart attack is again, if the sex is a very small,” said Dr. Edward Havranek, Denver Health Medical Center kardiologis.
He added that the amount of physical activity, a person may be issued where sex is actually smaller than expected. “Much smaller than the snow,” he said.
Experts from the Mayo Clinic says, pressure on the heart during intercourse can be said almost the same as walking fast or climbing stairs. Therefore, the sexual activity as any activity carried out, be careful not to fear but.
The topic of sexual relations pascaserangan this heart to one of the topics at a meeting of heart experts discussed American Heart Association.
The doctors say to have sex after the patient feel safe and secure can be a little movement or position, two steps can go high. When pain arises in the breast, it is a sign you should stop and consult your doctor.
In a study of 1184 men and 576 women aged 60 years and never had a heart attack in the eye, a heart pascaserangan year, said two-thirds of male respondents and 40 percent of those surveyed women remain sexually active.
The men are generally more sexually active and trying to keep his sex life after a heart attack. However, most patients say they can dare to have sex when the doctors said they safe for the heart.
Nerve growth factor decreases death after a heart attack
Nerve growth factor (NGF) has improved the functioning of the heart muscle damaged by a new study in mice – a discovery that could provide a new treatment for humans, researchers report in the journal Circulation Research, a journal of the American Heart Association .
NGF is a small protein important for the survival of certain nerve cells. However, recent studies indicate that NGF is important for a variety of body processes nerves beyond help.
The study is the first to explore the role of NGF in the heart of the cell in health and healing rather than its influence on cardiac nerves.
“It’s the last survey indicated that factors affecting growth over the body part for which you are appointed,” said Costanza Emanueli, PhD, lead study author, a reader (associate professor) University of Bristol in England and a member British Heart Foundation Senior Research. “The most significant finding was that NGF gene therapy improved survival suffered a heart attack.”